By Nicole Perry
I Am On
A Love Diet
A grapefruit diet is not realistic.
A love diet is personal.
Can you say that you love your diet? And do you believe it’s possible to create your own diet that is customized for you and your needs—for the rest of your life? Debut author, Nicole Perry, takes her readers on an incredibly thought-provoking journey after discovering some health challenges of her own through her simple journeling process. She had to heal her own body from the inside out and in her debut book, I Am On A Love Diet, Nicole reveals how she was able to organically shift her mindset and create a sustainable diet she could easily live with—simply by feeding herself more love.
Author
Nicole Perry
Nicole Perry: Certified Functional Nutrition Counselor, Speaker, Author, Spiritual Guide and Entrepreneur
Nicole Perry is a passionate certified functional nutrition counselor, speaker, and spiritual guide who has spent nearly two decades empowering individuals to embrace self-love and vibrant living. Raised in Westport, Massachusetts, she took a detour through Dover, New Hampshire, before setting off on adventures that led her to Charlotte, North Carolina, where she attended Queens College.
After the birth of her first child in 1999, Nicole returned to Massachusetts, where she spent nearly a decade as a stay-at-home mom before making the bold leap into entrepreneurship in 2007—juggling four kids under the age of ten while building her dream business as an entrepreneur.
In 2013, Nicole launched Powerful Women Revealed, a radio talk show dedicated to supporting women entrepreneurs in sharing their stories and marketing themselves with high-quality media. Her mission to uplift women grew beyond the airwaves, evolving into Powerful Women Rise, a network of driven women supporting one another’s success while keeping the needle of our businesses moving in the best direction. She also created Powerful Women Reflections, an inspirational deck of oracle cards designed to provide wisdom and encouragement to women entrepreneurs and businesswomen.
As her children grew, so did her ambition. When her eldest left for college, Nicole channeled her passion for self-discovery into writing her book, I Am on A Love Diet, a raw and candid 365-day journey into feeding herself more love—physically, mentally, and spiritually.
Today, Nicole is dedicated to her work as a certified functional nutrition counselor, guiding individuals toward optimal health through personalized, root-cause solutions. She also continues to inspire through her masterminds, inspirational speaking, and spiritual coaching. With her next book on the horizon, Nicole remains a fierce advocate for self-love, empowerment, and living life with high vibrational appreciation.
She currently resides in Plymouth, Massachusetts, with her beloved dog Baby Bear—soaking up the beauty of life and the joy of new beginnings.
Perhaps there is a secret ingredient that most diets are missing—and perhaps that ingredient is love.